Mental Health Support and Education

NAMI Connection Recovery Support Groups 

NAMI Connecticut welcomes individuals who are living with mental health challenges.  We support the principles and process of recovery and believe that with appropriate supports and in some cases treatments, anyone can reach and maintain recovery from mental illness. 

We offer free peer-led support groups that are open to anyone who needs support as they recover, regardless of diagnosis. People in recovery who have been trained by NAMI Connecticut facilitate each group. For a listing of NAMI Connection groups, scroll down toward the end of this page.

Young Adult Support Groups (18 - 29 years old)

Sometimes support is important for someone dealing with mental health challenges, especially peer support from other young adults.  That’s what the NAMI Young Adult Connection groups are all about.  

The groups were developed by young adults for young adults.  They are run by young adults who have been trained in the support group model. The groups are designed to help young adults stay positive, healthy and reach their goals through peer support and community sharing.  You can drop in and talk about what’s on your mind and meet other young adults who have or are going through many of the same experiences you are. 

Get Connected . . . Stay Involved!

In Our Own Voice 

The program is a prime vehicle for NAMI Connecticut’s outreach and education to lessen the stigma associated with mental illness. Presenters receive a small stipend for each presentation they deliver. Presentations usually run an hour to an hour and fifteen minutes in length. 

Anyone interested in finding out more about IOOV or how to become a support group facilitator or IOOV presenter can contact the Recovery Programs Coordinator at

For information on Psychiatric Advance Directives, please CLICKHERE

NAMI Connection Recovery Support Groups

Central Village (Section of Plainfield)

Jewett City Savings Bank, Conference Rm.
48 Norwich Rd. (Rte. 12)
1St & 3rd Thursday 6:30-8:00pm, Starts 2/4/16
Contacts: Liz (860)-917-5322,


Danbury Police Headquarters, 375 Main St., Danbury
Training Room - First floor lobby (next to elevator) - Parking and building entrance are from the visitor lot in the back of the building
4th Monday of each month, 6:30-8:00pm
Contact: Don (860)-882-0236, ext. 29; email:

Mansfield Center

Natchaug Hospital, 189 Storrs Rd, Mansfield Center
2nd and 4th Fridays of each month, 6:30-8:00pm
Contact: Don at (860)-882-0236, ext. 29; email:
Please call before going, and please ask the receptionist at the main entrance for the meeting room

New Haven 

Connecticut Mental Health Center
34 Park St, New Haven
Meets in Room 133 on the first floor. Ask the security guard
2nd and 4th Wednesdays, 6:30-8:00pm
Contact: Allan (203) 496-0091;
Bus line: Route 0
Parking: Front and back of building have limited spots outside the gates
Security guard can open the gates to access parking in the gated area.
Note: CMHC is a smoke free location

Norwalk- ON HOLD

HSC Community Services Building  
1 Park Street, Norwalk
(corner of Park St. and E. Wall St.)
Meets in the First Floor Conference Room
6:00-7:30 PM, the 2nd and 4th Mondays of each month
Contacts Don at (860) 882-0236 ext 29 or
Parking: Enter on E. Wall St . If the HSC lot is full, use the overflow lot at the funeral parlor next door


Community Mental Health Affiliates - Conference Room
100 Commercial Blvd. in Torrington
10:30am-12:00pm, the 1st and 3rd Thursdays of each month
Contacts: Lynn at (860) 482-8561 ext. 1766 or Don at


Wallingford Parks and Recreation
6 Fairfield Blvd., Wallingford
2nd and 4th Thursdays of the month, 6:30-8:00pm
Contact; Don (860)-882-0236, ext 29; email:

West Hartford (A program of NAMI Farmington Valley)

Covenant Congregational Church
1 Westminster Dr., West Hartford
1st and 3rd Tuesdays of the month, 6:30-8:00pm
Contact; Don (860)-882-0236, ext 29; email:
OFF OF SEDGWICK ROAD. Use the rear entrance of the church (at the back parking lot), go up the stairs and turn right.


Lighthouse Clubhouse, 47 Arnold’s La., Willimantic
2nd and 4th Wednesday of each month, 2:00-3:30pm
Contact; Don (860)-882-0236, ext 29; email:

NAMI Connection Recovery Support Group for Veterans


VA Connecticut Healthcare Center
555 Willard Avenue, Newington
Thursdays at 9:45 - 10:30 am in Room 322
Contact: Harold (860) 212-0233 or

West Haven

VA Community Center
144-52 Boston Post Rd, Room R28, West Haven
Wednesdays at 11:30 am
Contact: Allan (203) 496-0091;

NAMI Connecticut Young Adult Connection Community Groups (18 - 29 years old)


Avon Library, Community Room
3rd Saturday of every month
Contact: Jake @ 860-480-3548

NOTE: The Avon Young Adult Connection Group is on hiatus until further notice


MCC (Manchester Community College) - Currently enrolled students only
60 Bidwell Street, Manchester
Every Tuesday from 3:30-4:30
Contact: Angie @ 908-220-2455


Russell Library
123 Broad Street, Contact Val for room details
Every Thursday at 6:15-8:00pm - Free on street parking after 6:00pm; lot across the street is $1 per hour                                                                               Contact: Val @ 860-575-6699

For CVH Young Adult Inpatient Unit ONLY
Connecticut Valley Hospital, Merritt Hall, Middletown
Second and Fourth Wednesdays, from 1:15-2pm
Contact: Val @ 860-575-6699


Quinnipiac University - Currently enrolled students & faculty only
275 Mt. Carmel Avenue
Weekly Evening Groups:                                                                                                                                                                                                                         2/22 - 7:00-8:00pm                                                                                                                                                                                                                                  2/28 - 6:00-7:00pm                                                                                                                                                                                                                                    3/6 - 8:00-9:00pm
Contact: Peter @ 203-970-4866 for more information

New Britain:

Central Connecticut State University
1615 Stanley St, New Britain
Student Center - Contact Collin for room details
Every Tuesday from 2:00-3:00pm
Contact: Collin @ (860) 510-2109, or

West Hartford:

West Farms Mall, Community Room*
1st Friday of every month
Contact: Jake @ 860-480-3548
* Enter through California Pizza Kitchen. Take the elevator on the left up to the second floor, and security will lead you to the community room.


Contact Mental Health Connecticut for more statewide support groups:


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